Cake: A very nice coconut slice (gluten free - I'm coeliac) at a National Trust house this afternoon. The cafe was invaded by people walking through to a wedding reception, dressed in kilts. They'd clearly never worn them before, because they kept hitching them up all the time; under or over beer gut is always a question you should decide before you dress, gentlemen!
Run: 7 miles (just about, I'm not convinced by the new Map My Run page - it tries to make routes up for you) in awful weather along the seafront. I thought the weather was OK, and then I turned round to come back!
NOTE: No times for runs. I'm not either that fit, or that bothered. Having lived for 30+ years as a couch potato, any running is good running!
3 comments:
God Bless you.
or should that be, "May God continue to bless you and your family."
May you enjoy the reflection and friendship that blogging brings and maintain a balance between the cyber, the spiritual and day to day life"
ok - so much for the wise words - lookin forward to some northern humour,
run well,
Blessings,
Peter.
PS - only removed the first post cos I made a spelling mistake - lol
Great to see that you are blogging too. Really impressed with the running. Keep it up. I am going to have to do some serious catching up when I get back. My excuse - too hot (sorry to rub it in) and too many stones - and I'm sticking to it.
All the best.
H x
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